Jul
21
to Aug 25
Jun
8
1:00 PM13:00
NOURISH: Yoga Nidra
The ultimate self-care practice designed to nourish your body, heart, mind and soul - combining breath work, a series of seated and reclined poses, and an exquisite Yoga Nidra.
Open to all. No Experience Necessary
May
4
1:00 PM13:00
Restorative Yoga & Yoga Nidra with Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls. Register early…this workshop is popular and often sells out.
Apr
19
12:00 PM12:00
FREE Introductory Class
Always wanted to see what yoga is all about. Join us this Saturday at 12 pm for a FREE Introductory Class.
Feb
21
5:30 PM17:30
Chinese New Year Predictions: Year of the Snake
“A year for spiritual renewal and growth.”
Feb
2
1:00 PM13:00
Restorative Yoga & Yoga Nidra with Alchemy Sound Bath
Sold Out
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls.
Jan
20
to Feb 24
Beginners Series - January 2025
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
Dec
8
10:00 AM10:00
Journey Within: Meditation, Breath, Yoga Nidra
Learn calming practices of meditation, breathwork & yoga nidra. You'll be so happy to have these tools in your toolbox.
Nov
15
10:15 AM10:15
Nov
3
1:00 PM13:00
Restorative Yoga & Yoga Nidra with Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls.
NO experience necessary
Oct
14
to Nov 18
Beginners Series - October 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
Oct
13
4:00 PM16:00
Relief...find your calm
Feeling burnt out? Overwhelmed? Come find your calm in this restorative yoga and sound bath event.
Sep
15
6:15 PM18:15
Sunset Yoga at Topwater Grill Palapa
Join us for a sunset/moon rise yoga class at the Topwater Grill Palapa
Sep
11
to Oct 16
Beginners Series - September 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
Sep
8
10:00 AM10:00
Journey Within: Meditation, Breath, Yoga Nidra
Learn calming practices of meditation, breathwork & yoga nidra. You'll be so happy to have these tools in your toolbox.
Jul
7
1:30 PM13:30
TOOLS FOR ACCESS: Yoga Nidra - A Deeper Perspective in Non-Doing
A class for deep restoration and relaxation.
Jul
7
10:00 AM10:00
TOOLS FOR ACCESS: A Deeper Perspective in Asana
Utilizing props to deepen our perspective of our practice.
Jun
5
to Jun 26
Summer Beginners Series - June 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
May
29
7:00 PM19:00
FREE Introductory Class
Always wanted to see what yoga is all about. Join us this Wednesday at 5:45 pm for a FREE Introductory Class.
May
3
9:30 AM09:30
Apr
17
to May 22
Beginners Series - April 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
Apr
10
7:00 PM19:00
FREE Introductory Class
Always wanted to see what yoga is all about. Join us this Wednesday at 5:45 pm for a FREE Introductory Class.
Apr
7
1:00 PM13:00
Restorative Yoga & Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, supportive props and soothing sound bowls.
NO experience necessary
Mar
3
11:00 AM11:00
NOURISH: Yoga Nidra
The ultimate self-care practice designed to nourish your body, heart, mind and soul - combining breath work, a series of seated and reclined poses, and an exquisite Yoga Nidra.
Open to all. No Experience Necessary
Feb
10
5:00 PM17:00
New Year Predictions and Earth-Gratitude Meditation with Miguel Castillo
“Harness the energy of the most powerful and fortunate year in over a decade.”
Jan
24
to Feb 7
Beginners Series - January 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
Dec
17
5:30 PM17:30
Open Heart Yin Yoga & Yoga Nidra
Take a break from the busy to rejuvenate your body so you may enjoy the holidays.
Dec
3
1:00 PM13:00
Holiday Restorative Workshop & Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, supportive props and soothing sound bowls.
Appropriate for all levels. (Including students enrolled in Beginner Series and Gentle Yoga)
Nov
5
10:00 AM10:00
A Sunday with Raye Lynn Rath-Rondeau
A Sunday with Raye Lynn Rath-Rondeau
This includes 2 special classes: Morning Yoga - Twist & Blissed AND Afternoon - Yoga Nidra. You can attend one class or make a day of it and attend both for $80
MORNING YOGA - TWIST & BLISSED $40
10:00 AM - 12:00 PM
Twists are a category of asana that work asymmetrically. They are known for internal cleansing, fortifying the immune system, creating balance in the internal organs, balancing the nervous system, and balancing the right and left sides of the body as well as the right and left sides of the brain. Twists also facilitate increased mobility and stability to the muscles, joints, and bones of the body; especially in the spine and hips. Twists are some of themost restorative and most dynamic of asanas. Together, we will explore the anatomy of a twist, using stability to create freedom - opening body, mind and heart - creating resilience & blissfulness within every fiber of our being. Appropriate for mixed levels.
AFTERNOON YOGA NIDRA - $55
1:30 - 4 PM
Yoga nidra is a guided deep relaxation practice that utilizes specific body, breath, and awareness techniques designed to remove mental and emotional distrubances and dropyou into a deeply profound state of pease and restful awareness. This process awakens the self-healing, self-balancing mechanisms of your body and being. Vital energy flows freely regenerating the body and restoring balance to the body, mind, emotions and spirit. Appropriate for all levels; including beginners, gentle & chair yoga practitioners too.
Oct
18
to Nov 14
Fall Beginners Series
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.
Jul
30
6:00 PM18:00
Into the Rainforest: Restorative Yoga Sound Immersion
Come experience a restorative yoga practice in the beautiful environment of sound.