


Sacred Sound & Stillness
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls.


NOURISH: A Yoga Nidra Workshop
The ultimate self-care practice designed to nourish your body, heart, mind and soul - combining breath work, a series of seated and reclined poses, and an exquisite Yoga Nidra.
Open to all. No Experience Necessary



NOURISH: Yoga Nidra
The ultimate self-care practice designed to nourish your body, heart, mind and soul - combining breath work, a series of seated and reclined poses, and an exquisite Yoga Nidra.
Open to all. No Experience Necessary

Restorative Yoga & Yoga Nidra with Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls. Register early…this workshop is popular and often sells out.
FREE Introductory Class
Always wanted to see what yoga is all about. Join us this Saturday at 12 pm for a FREE Introductory Class.

Chinese New Year Predictions: Year of the Snake
“A year for spiritual renewal and growth.”

Restorative Yoga & Yoga Nidra with Alchemy Sound Bath
Sold Out
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls.

Beginners Series - January 2025
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.

Journey Within: Meditation, Breath, Yoga Nidra
Learn calming practices of meditation, breathwork & yoga nidra. You'll be so happy to have these tools in your toolbox.


Restorative Yoga & Yoga Nidra with Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, yoga nidra and soothing sound bowls.
NO experience necessary

Beginners Series - October 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.

Relief...find your calm
Feeling burnt out? Overwhelmed? Come find your calm in this restorative yoga and sound bath event.

Sunset Yoga at Topwater Grill Palapa
Join us for a sunset/moon rise yoga class at the Topwater Grill Palapa

Beginners Series - September 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.

Journey Within: Meditation, Breath, Yoga Nidra
Learn calming practices of meditation, breathwork & yoga nidra. You'll be so happy to have these tools in your toolbox.

TOOLS FOR ACCESS: Yoga Nidra - A Deeper Perspective in Non-Doing
A class for deep restoration and relaxation.

TOOLS FOR ACCESS: A Deeper Perspective in Asana
Utilizing props to deepen our perspective of our practice.
Summer Beginners Series - June 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.

FREE Introductory Class
Always wanted to see what yoga is all about. Join us this Wednesday at 5:45 pm for a FREE Introductory Class.

Beginners Series - April 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.

FREE Introductory Class
Always wanted to see what yoga is all about. Join us this Wednesday at 5:45 pm for a FREE Introductory Class.

Restorative Yoga & Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, supportive props and soothing sound bowls.
NO experience necessary

NOURISH: Yoga Nidra
The ultimate self-care practice designed to nourish your body, heart, mind and soul - combining breath work, a series of seated and reclined poses, and an exquisite Yoga Nidra.
Open to all. No Experience Necessary

New Year Predictions and Earth-Gratitude Meditation with Miguel Castillo
“Harness the energy of the most powerful and fortunate year in over a decade.”

Beginners Series - January 2024
Ready to start a yoga practice? Not sure where to begin? Our Beginners Series is the perfect tool to start your practice.

Open Heart Yin Yoga & Yoga Nidra
Take a break from the busy to rejuvenate your body so you may enjoy the holidays.

Holiday Restorative Workshop & Alchemy Sound Bath
The ultimate self-care practice designed to nourish your body, heart, mind and soul -restorative yoga, supportive props and soothing sound bowls.
Appropriate for all levels. (Including students enrolled in Beginner Series and Gentle Yoga)