SACRED SOUND & STILLNESS: A Restorative Yoga, Yoga Nidra & Alchemy Sound Bath Experience
Unwind in a deeply nurturing practice that combines restorative yoga with the healing vibrations of Alchemy Crystal Bowls. Restorative Yoga is a yoga practice supported by bolsters, blankets and blocks; you’ll release layers of tension, quiet the mind, and drop into profound rest while soothing soundscapes harmonize body, mind, and spirit.
Your experience is guided by Raye Lynn Rath-Rondeau and Farida Meguid who combined have over 75 years of yoga experience. You will leave your cares behind to rest in stillness and sacred sound to soothe your soul. It is an experience unlike any other.
Investment: $85
