If you need some time for you; where you can relax and reconnect with the quiet voice within, this workshop is definitely for you!A Journey Within - a Meditation Workshop with Raye Lynn Rath-Rondeau Friday, September 4th, 2026 6-8 pm

This workshop will take you on a journey within through breath, meditation and yoga nidra. Breathing practices can be used throughout our day to center, calm and revitalize. Meditation techniques can be tools to use in a moment or in a daily practice. Yoga Nidra is a profound practice that is considered yogic sleep - not only providing deep rest and rejuvenation, but also the opportunity to release ideas, beliefs, and habits that no longer serve you.

Investment $48... and You are Priceless!