Join us for this 75 minute Healing Restorative Soundbath. This Friday Pop-Up Class for Charity will consist of a restorative yoga session combined with breath work to prepare the mind and body for Soundbath Healing. Movement and breath practices work together to open and relax the mind and body. Then a short meditation will lead you into a long tranquil savasana where you will lay back and enjoy the energetic shifts the singing bowls provide. Not only will you gift healing to yourself - by showing up for you this gift of healing is paid forward as 50% of the proceeds will be donated to the Montrose Center supporting our local LGBTQ community.

You are Enough. You are Light. You are Love.

Registration: $25