The Snow Moon: February Full Moon Workshop

Reset & Re-evaluate

February 12th 5pm-8pm

Many cultures observe the phases of the moon and appreciate each full moon as important symbols, or reminders. The Snow Moon, or February full moon, symbolizes a time for rest, relaxation and reflection. The last full moon of winter, still surrounded by the hardships of cold, it stands as a comforting reminder that future seasons draw near. Use this full moon appreciation workshop as an opportunity for inner healing and reflection. Plant small seeds of intention, that as the season grow warmer and spring approaches, will blossom into achievement. Make small subtle shifts that will make a difference for the better.

During the workshop…

-We’ll move our bodies with grace and gratitude for some gentle moon salutations.

-Take time to reflect and uncover future dreams with guided journaling.

-Discuss the representation of the Snow Moon and reflect on how that relates to your own life

-Create a personalized take-home guide for your own Snow Moon celebration for the full moon on Feb. 16th at 12am.

-Relax the body and mind with Restorative Yoga (you may bring your props or use studio props) and breath practice

-Guided meditation based on inner healing and goal manifestation

Bring with you…

-yoga mat

-water

-notepad & pen/pencil

-warm socks for meditation (optional)

-bolster, 2 blocks and 2 blankets for restorative yoga (if you have them)

Registration: $75 -

Early Bird Registration thru Jan. 31: $60