Want to learn yoga? Join Us Wednesday evening from 5:45- 7:00pm for this beginners series designed just for you.
Yoga is a practice you can take on the go to increase strength and flexibility of mind, body and heart. The brand new beginner will feel very comfortable here as we learn about our breath and the general forms of basic standing, balancing, seated postures and relaxation. Each week we add new postures & concepts to the practice while also reviewing key aspects from the week before. You also receive a lesson of the new postures learned and practiced at the end of each class. This is the perfect place to create a steady foundation for a practice of yoga that can serve you for a lifetime.
Dates for this January 2022 session:
Week 1 - Jan 12
Week 2 - Jan 19
Week 3 - Jan 26
Week 4 - Feb 2
Week 5 - Feb 9
Week 6 - Feb 16
Investment $78 You can register for this 6 week series until class on 1/19/2022. Come and join us!
